Find support near you.

Free, confidential help. You do not need to be ready to leave or take any action to contact these services.

In immediate danger

Call 999

Police, ambulance, or fire. Only call if you or someone else is in danger right now.

If you cannot speak safely on the line, dial 999, listen to the operator's questions, then press 55 when prompted to alert the police silently.

24-hour helpline

National Domestic Abuse Helpline

0808 2000 247

Free, confidential, 24 hours a day. Run by Refuge. Specialist support for women experiencing domestic abuse.

Your safety online

How to hide this visit

If you think someone may be monitoring your device, your accounts or your network, here are some steps you can take after visiting Clarespath:

  • Use a private window. Most browsers offer "Private Browsing" or "Incognito" mode, which does not save history or cookies.
  • Clear your history. After visiting, clear your browser history, downloads and cache for the time period you were browsing.
  • Use a safer device. A public-library computer, a workplace device, or a trusted friend's phone is harder to monitor than your own phone.
  • Press Safe Exit or the Esc key to leave this site immediately. This replaces the current page so the Back button won't return here, but it cannot remove the visit from your browser history.
  • Phone monitoring apps can record screen activity. If you suspect this, do not type sensitive information into your phone — use someone else's device.

If you are unsure whether your device is safe, call the National Domestic Abuse Helpline on 0808 2000 247 from a different phone for guidance.

If phone calls are not safe

Webchat & written support

  • National Domestic Abuse Helpline live chat — nationaldahelpline.org.uk
    Mon–Fri 10am–10pm, weekends 10am–6pm. Outside those hours you can request an email reply. Support in British Sign Language is available Mon–Fri 10am–6pm.
  • Women's Aid live chat — chat.womensaid.org.uk
    No phone number needed. Check the site for current hours.
  • Refuge Tech Safety — refugetechsafety.org
    Guides on phones, accounts, smart devices and cars if you think you are being monitored.
  • Karma Nirvana (honour-based abuse & forced marriage) — 0800 5999 247

Only open these if your device is private and no one can see your screen.

Specialist support

For specific situations

Local — Luton

In the pilot area

Local services in the Luton area include Women's Aid Luton, Luton All Women's Centre, and Victim Support Luton. Use the National Helpline above to be referred to a service near you, anywhere in the UK.

Tip: Press Esc anytime to leave this page quickly